First Run of the Seson

[mcod]

Today was the first day of Indoor Track. The pointless 'dynamic warm ups' before the real workout (streching and walking at the same time, like that is realy going to work) reminded me of last year and the meet before Christamas and all that. Then we did an ab workout led by the captains who had forgotten it. I have done a horable job of

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[quantem_dust]

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