I'll bet good money that your nutritionist will give you a "carbs are best" speech. Most don't/won't support higher protein diets for the active. If carbs work for you as fuel, then go for it. But there are other ways. I, for one, can't do high carbs.
uh oh! sounds like you need to delegate the shoveling
the snow missed up this time its just fricken cold!
wish i could come help you moving the studio is hard on the back maybe if you put saddle bags on the pup? i'm sure she'd love to help she is such a sweetie!
lol not sure what I could put IN the saddle bags ... paint brushes maybe. ;)
Will have to hold off on the move until I can walk again. So po'd! I even bent my knees to distribute the load and that's when my back went *TWANG*. Stupid back!
oowwww! you could have had an heart attack we had a widow maker snow here just before the rain heavy and wet M went on 2 heart attack runs.
we got one of those funky bent shovels it works pretty good as long as i remember to just do a little bit i'll go out and shovel in stages and not wait till it stops snowing its not worth breaking my back !
well you can hold a pencil make lists of what you need for what type of projects
& draft up your dream place make a floor plan place your furniture....
erase a bit crumple up paper play fetch listen to stories and sketch ideas
and by the time spring comes it'll be time to move everything back out?
hugs and here's a pad a bright pink crayon and gray one and a pot of hot cocoa and a potted geranium
I swear it's so humorous bc now even heavy rain sounds "dangerous"! what a spoiled wimp I've become, weather-wise!
everything's going good - Sarah seems active and happy, if I can speculate on such a thing! I just finished ordering the last of the big things I needed - stroller, pump, car seats and we'll set up the crib this wknd. found a rocking chair on craig's list that fits in our tiny bedroom...think we are about set!!
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beautiful pic
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the snow missed up this time
its just fricken cold!
wish i could come help you
moving the studio is hard on the back
maybe if you put saddle bags on the pup?
i'm sure she'd love to help
she is such a sweetie!
Reply
Will have to hold off on the move until I can walk again. So po'd! I even bent my knees to distribute the load and that's when my back went *TWANG*. Stupid back!
Reply
you could have had an heart attack
we had a widow maker snow here just before the rain
heavy and wet M went on 2 heart attack runs.
we got one of those funky bent shovels
it works pretty good
as long as i remember to just do a little bit
i'll go out and shovel in stages and not wait till it
stops snowing its not worth breaking my back !
well you can hold a pencil
make lists of what you need
for what type of projects
& draft up your dream place
make a floor plan
place your furniture....
erase a bit
crumple up paper
play fetch
listen to stories
and sketch ideas
and by the time spring comes
it'll be time to move everything back out?
hugs and here's a pad
a bright pink crayon and gray one
and a pot of hot cocoa
and a potted geranium
hugssss
f
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xox
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How's the bebe feelin'?
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everything's going good - Sarah seems active and happy, if I can speculate on such a thing! I just finished ordering the last of the big things I needed - stroller, pump, car seats and we'll set up the crib this wknd. found a rocking chair on craig's list that fits in our tiny bedroom...think we are about set!!
Reply
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