I've lost 2kgs, built up some muscle, applied for a promotion at work, been following an entirely new paradigm when it comes to what I eat. In hindsight I've been distracting myself. But hey, I look better so I don't care
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So you've started T, then? Good on you for the bodywork you're doing. I'm trying to start running with, so far, limited success. Other than that, I'm trying to settle in to the new area and still looking for work. I'd love to hear more about how you've been doing.
My exercise is mainly walking, with some bodyweight stuff and yoga. I'm a little suprised at the results I'm getting from this diet/exercise stuff. If you want to know more about it - I'm following Robb Wolf's Paleo diet/exercise.
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Let me! I'm good at photos! PPLLLEEEAAAASSE
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My exercise is mainly walking, with some bodyweight stuff and yoga. I'm a little suprised at the results I'm getting from this diet/exercise stuff. If you want to know more about it - I'm following Robb Wolf's Paleo diet/exercise.
Good luck with the job search.
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