Bleh

[meghanlore]

I had a small gain this week. Less than a pound but bleh. I know it's because of my eating so I am focused on buckling down and controlling my eating. Some friends of mine are going to start south beach next week and I am tempted to do it with them to see if I can. I need to do something because I have been using the Wii Fit for 3 weeks now and

Comments

[reboot_kid]

South beach worked well for me. It did not work for Amy. That whole diabetes and thyroid problem meant she actually GAINED weight on South Beach. Seriously, talk to your MD about it first.

[meghanlore]

Yeah I did talk to him about it. He said different people reacted differently to it. Mostly I would just need to keep a tight watch on my BS and fax him sugars every 4 or 5 days. I am also considering weight watchers just to help with portion control and stuff, but it's kind of on the expensive side.

[rainar]

I have a friend who did Weight Watchers and had a lot of luck with it, although it still takes dedication and staying on top of it. The thing you hear repeated a lot for most of this is the "lifestyle" thing versus a 'diet' and all that.