I hear ya! DX I've been doing the same. For over a month. I had to finish my fast cause of the weekend and seeing people and all. And it was bad. BAD. I mean, I didn't eat more than I'm supposed to as a grown up woman, according to everything they're telling us on health sites and whatnot, but I ate more than I meant to and that pisses me off.
Back up at 170, ewwwww.
So I'm going into another fast, starting now. *nods resolutely*
What do you put in your coffee for it to be 2.5 cals per cup? I only put sweetener so it's 0 cal. I used to put milk and sugar and eek, that was bad. When I calculated how many calories were in there... o_o;; I had a shock.
Ahhh I can't fast AND work... I've already had a headache for the last three days straight. I have to try and figure out how little I can eat while still being able to function x_x
You know, I've looked up coffee before and seen it as 0 calories and I always sort of assumed it was, but ... I've also seen some places say that it DOES have minimal calories.
So I'm not really sure, but I figure erring on the side of caution is better?
yeah, counting up is always better. Makes you cringe and be more careful. Everywhere I look, though, they say it's like... 0.005 cal per cup. Still, better safe than fat, lol.
I know I'm lucky that I don't work. I can get away with so much more. I get migraines when I don't eat, too. I wonder why that is. I got so fat and started eating so much everyday in Japan cause I worked so much and I was fainting constantly all through my first year. Fainting at work and being rushed to the hospital? Yeah, not fun. Then they'd put me on an IV drop with vitamins and sugar diluted in something... so yeah.
Funny how now I'm thinner than I've ever been... ever. But because I've been stuck at this weight for a month, I am SO angry with it.
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Back up at 170, ewwwww.
So I'm going into another fast, starting now. *nods resolutely*
What do you put in your coffee for it to be 2.5 cals per cup? I only put sweetener so it's 0 cal. I used to put milk and sugar and eek, that was bad. When I calculated how many calories were in there... o_o;; I had a shock.
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You know, I've looked up coffee before and seen it as 0 calories and I always sort of assumed it was, but ... I've also seen some places say that it DOES have minimal calories.
So I'm not really sure, but I figure erring on the side of caution is better?
Reply
I know I'm lucky that I don't work. I can get away with so much more. I get migraines when I don't eat, too. I wonder why that is. I got so fat and started eating so much everyday in Japan cause I worked so much and I was fainting constantly all through my first year. Fainting at work and being rushed to the hospital? Yeah, not fun. Then they'd put me on an IV drop with vitamins and sugar diluted in something... so yeah.
Funny how now I'm thinner than I've ever been... ever. But because I've been stuck at this weight for a month, I am SO angry with it.
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