Comments | melbageek: How I've been feeling lately..

melbageek

How I've been feeling lately..

Nov 05, 2007 23:27

Haven't posted in a long time. Figured maybe this could make me feel better. Warning: Don't judge me. Alright ( Read more... )

Comments 4

vampirepig13 November 6 2007, 07:02:00 UTC

I don't know if hearing this will help you or not, but I know how you feel. I also know that if I can get through it, you sure as hell can. Just keep trying to move forward. It's hard, and it's slow, but it's still progress. Don't give up!

I miss you. <3

melbageek November 9 2007, 05:44:45 UTC

Thanks Piggie. I keep telling myself to get through it, but it's so difficult. I just have to keep pushing forward.

I miss you too, lady!!!!!!!!!!!

vampirepig13 November 9 2007, 05:49:31 UTC

I know it's hard, and sometimes you do need to concede and give yourself a day off, but so long as your total displacement is in the positive direction, you're good. :P

Trying to keep moving forward through anxiety like that may be one of the most grueling things you've ever been through, but when you do get through it it will absolutely be worth it. Or so I keep hoping, heh.

I love youuu...Tell everyone out that way that I said hi!

laura121684 November 20 2007, 16:19:05 UTC

First and foremost, you are not crazy...at least not in THAT way. Who knows why depression and anxiety decided to strike just now, perhaps your body is changing, and unfortunately, they can both strike for no reason at all (take me for an example...have TONS of anxiety and depression with absolutely NO cause for it). The best advice I can give is to seek help, through counselors, friends, family, any way you can. You do not have to suffer alone or in silence. Don't push yourself, because you might just push yourself into a psychotic break...and that's not good. Also, have you tried any stress relieving techniques like yoga or meditation. These can help with your level of stress and anxiety. Also, getting a good night's sleep can do wonders...I'm not saying you have to take ambien or anything, but there are loads of little things you can do to help you get a good night's sleep. I've been through all of this stuff before, so if you want to talk about it, call me or IM me or something and we can talk about it. You're not alone ( ... )