Once upon a time, I had nasty triglycerides. We're talking 380 or so, when normal is in the 100 or so range. Bad, bad, bad.
So I busted my ass to bring 'em on down. We ate organic. We only used good fats and only in moderation. And we either made our own bread or ate really nice, wholesome breads. And pasta? Organic whole grain only, if you
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