ouch!

[mememeems]

my shoulders don't hurt any more, but now my legs do. owwwwww!!

squats and lunges!! with weights!! i guess my muscles are now growing because they hurt.

Comments

better than my routine

[fpo]

laziness and mood have kept me from working out well. just a few raises with a medecine ball is all i do these days :/

Re: better than my routine

[mememeems]

argh!! i know that feeling! i went months without working out at all, but now i'm back into it. about 2 or 3 months now. but now i'm actually increasing the weight. ouch.

but you'll get back into :)