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meoka2368
Water
Nov 15, 2009 02:46
Today, I learned how important water is to have handy (
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health
,
water
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meoka2368
November 16 2009, 00:58:26 UTC
Indeed walking is good.
And we should go out for one :)
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donnaidh_sidhe
November 16 2009, 20:02:14 UTC
It also keeps the mucous membranes moist and skin hydrated, boosting your body's barrier protection against microbes!
I lost 20 pounds one summer just by changing my fluid intake to strictly water and...well, not having an appetite due to extreme hot weather.
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And we should go out for one :)
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I lost 20 pounds one summer just by changing my fluid intake to strictly water and...well, not having an appetite due to extreme hot weather.
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