Had an interesting discussion with A tonight. I was upset, and she said, "yeah, well, you've been depressed for quite some time now." And when she said it, i realised how true it was. It explains my lack of resilience, not going to training, the crap memory, the dodgy sleeping patterns. I've just tried to paper it over with keeping myself busy, but
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I was always shocked when I started bleeding, and never could keep track of my cycle.
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was that tmi? sorry.
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cheers,
ash
ps. also if you are up for it, naturopathy can offer you some great herbs to assist with moods and energy and generally just feeling good (or at least it has for me!)!
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