100 push-up update
Just started week 2 of the plan. All is going well, although my left wrist ached a bit when i was doing my sets last night. Just an old injury playing up i think, but i should keep my eye on it i suppose.
Anyway, these have been my sets for the last week:
16/1 - 10, 12, 8, 8, 22(max)
18/1 - 11, 15, 9, 10, 20(max)
21/1 - 14, 14, 10, 10, 20(max)
One ( Read more... )
Anyway, these have been my sets for the last week:
16/1 - 10, 12, 8, 8, 22(max)
18/1 - 11, 15, 9, 10, 20(max)
21/1 - 14, 14, 10, 10, 20(max)
One ( Read more... )
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