Monday

Jan 26, 2010 12:45



Breakfast: 2 Kiwi, 3 Celery Stalks, 1 Tbsp Sunbutter: 224c
Snack: 2 Fiberful Dried Fruit Bar: 120c
Lunch: Turkey Breast 5oz w/ Red Curry Sauce: 206c
Snack: Smoothie (BBerry,Ban,Spin,CNM,Water) 290c
Dinner: AhiTuna3oz/Arugula Salad (toppings: feta, cranberries, pear, pinenuts) 1 serving almonds 469c
Snack: 1 tbsp sunbutter

Total Calories: 1528
Exercise: Swimming 1 hr mixed drills/freestyle and 30 mins of walking to/from el from Trader Joes
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