Comments | miafedup: Change

miafedup

Change

Dec 05, 2013 09:18

Is in the air ( Read more... )

2nd adulthood, good brain day

Comments 5

howlin_wolf_66 December 5 2013, 18:40:43 UTC

I'm sure you'll make it; having an awareness that your life requires freshness is half the battle. :-)

miafedup December 6 2013, 02:59:49 UTC

Indeed! I've had the awareness for, ahem, awhilllle now. Time for the action part.
But thank you much :)

turk152 December 5 2013, 19:23:05 UTC

Hope you find what you're looking for in the New Year!

miafedup December 6 2013, 02:59:16 UTC

Thank you so much! And you too :)

(The comment has been removed)

miafedup December 10 2013, 02:57:44 UTC

I'm reading a book which focuses not on cognitive thoughts as much as lifestyle change. I'm loving it. It's action focused.

Exercise everyday.
Meditate
Take fish oil (weird. They give you fishy burps).
That kind of thing.

It's making a difference. I'm doing, not thinking. You know?