Don't give up!! I am counting on your strength. I havent smoked all day and it is really hard, but I made a promise to myself to try and stop abusing my body. Its a temple, treat it with reverence. It's hard but it is worth it!!
The thing that finally got me to quit smoking was that I got really freaked out about cancer. I started worrying that I was going to get lung cancer....so start worrying a little! Cancer isn't the way that you want to go.
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Good luck in sticking to your plan [it's a good one]
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