Let's see if I can get another post in before March ends...

Mar 31, 2010 22:17

I've been formulating entries in my head for days but haven't actually had the time to put them down. Let's see...being in a brand new group sucks a lot of the time, doing classes and teaching and research all at once is horrendous, and I've actually considered seeing a therapist again a couple of times about my anxiety, only to think that I don't ( Read more... )

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imaginarycircus April 1 2010, 03:44:29 UTC
I'm sorry things are so stressful. If you absolutely can't fit in therapy now maybe towards the end of the semester? Or after it ends? Though it sounds like you need it now.

You can so do this and coming home at a reasonable time and eating dinner and writing thank you notes are all good signs that you're taking care of yourself.

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milaya36 April 2 2010, 02:24:43 UTC
I think I have enough coping mechanisms to be okay for the short term, and if the summer doesn't improve the anxiety situation, I'll definitely look into therapy.

Thanks! I'm on spring break right now, so that's the main reason why I'm much less stressed. But I'm trying to make rules for myself, and cooking an actual meal twice a week (instead of eating leftovers) is one of them!

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chaostheory635 April 1 2010, 04:43:57 UTC
five weeks! only five weeks! you can survive this.
meds can help.

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milaya36 April 2 2010, 02:25:10 UTC
Five weeks is so doable, especially with how fast this semester has been going. Five weeks and then summer!

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