cross post from
coalfox Unhappiness lives in the past and the future, there is no unhappiness in the present. What are you unhappy about? Is it about something that might happen in the future or something that happened in the past? When we spend time regretting the past, or worrying about the future, there isn’t room for happiness in the present.
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That's just one part of it, the rest are here"
http://www.selfcreation.com/happiness/1_responsibility.htm
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