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Aug 13, 2009 23:00

So, I got inspired by wordweaverlynn and bought a pedometer 3 days ago. Also this week, I discovered a 2 mile round trip walk convenient to my house that I like. For both of the first two days of wearing my pedometer, I broke 10,000 steps. I realized that is a pretty active day for me, but one I'd been equaling a few times a month before now, so nice to know it ( Read more... )

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amphipodgirl August 14 2009, 18:44:50 UTC
I used a pedometer for a while. It's a great tool for increasing your general activity level without an Exercise Routine as such.

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amphipodgirl August 14 2009, 18:46:54 UTC
PS and, yay you!

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