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[mirhanda]

Still sick. Does anyone know a way to unstuff your nose? My sinuses are driving me crazy. Sudafed (either version, OTC and semi-otc) has stopped working for me. I am too afraid of addiction to try nasal spray. I got addicted to it before and it was so hard to stop using it. That rebound stuffiness is a bitch! I just want to breathe though!

Comments

[myrrhmade]

Spicy food usually opens up my sinuses. Also steam.

[mirhanda]

That steam idea was really good. I just got out of a long, hot shower and I'm breathing better! I can't eat spicy food anymore, sadly. Boy, I really miss it sometimes.

[myrrhmade]

Hot showers are the best. Can do do a bit of menthol or spearmint or whatever to enhance?

[mirhanda]

I love this idea. I don't have anything on hand, but I'm planning a grocery trip tomorrow and might be able to pick something up. You are a wealth of ideas! THANK YOU!