Gee, so it's been like 2 months since I updated, and what with not having internet for about half of that time I'm not overly surprised ( Read more... )

Well, after early Wednesday morning pump, my muscles are still sore, but I can live with that. What slows me down is the heat. How do people manage to run when it's not a cool day, preferably with some light drizzle? Still, despite my qualms and walking for a small amount of the distance, I did manage 5.3km in 30:34, and before the thunderstorm ( Read more... )

Well, turns out that jogging every 2 days does help with consistency. 28:34, 28:37. Pretty sweet. I need to diversify, I suppose, so that's why I'm being stupid enough to do a 6.00am weights session with some outdoor gym company on Wednesday. I'm doing it with another person from school though, so that's ok. Right? Good ( Read more... )

Well, I will have new accommodation in a month.

Less importantly, but still a personal best, I ran 5.3km in 28:20. That makes me proud.

Also, I had a second interview for Head of Faculty today.

Many things in my life are going well.

Hey hey LJ, it's been a while. I did stop exercising, got back into it with some poor times (33 and 37 minutes) but then got some perfect conditions and ran the 5.3km in under 30 minutes, with extra fast stuff in the last km or so. Had to do a fitness thing for work, and then today's effort was 30:38 for the 5.3km so I guess I'm averaging over ( Read more... )

So I ran yesterday, too, and shaved a whole 2 second off the previous day's efforts. And I stayed at work until 7.45 today, getting this SAC finished. So yay?

Haha, looked at my last (hidden) post on the 7th of May, wherein I predicted that I was going to get dumped. Totally called it ( Read more... )

It's one of those things, that you decide not to post because all you're posting about is one facet of your life, because you don't want to share it elsewhere, because you're a tad embarrassed. So I haven't been posting about jogging, but I've done 4 jogs since last time ( Read more... )

So today I decided to just take a longer route and not stop, because epony did suggest that if you run longer distances, then shorter distances are easier. So I made a few wrong turns, but I did it, and wow did I do it ( Read more... )

I made sure that I had the right diet... 4 cheese & bacon rolls and a coke for lunch, half a glass of orange juice for breakfast, no dinner. Perfect, just like last time ( Read more... )