so, as part of my new dietary/nutritional plan, dairy and starch, and sugar are out. much suckage. on the brite side, soymilk is my new friend, as are muffins. yummy, delicious, bake-em in the oven muffins. i have all these fun, dairy/starch free muffins, but mo muffin pan. i've searched all over the vast land of bcs and i cannot find i simple non-
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