quitting smoking is super hard!!!! so, i imagine that you're on wits-end about the entire thing. be patient and do alot of something(s) that will naturally deter smoking. here's the deal: you can smoke your cigs - promise. the dealbreaker: you have to be involved in activities that will be condusive of ANTI-smoking. find a beautiful no-smoking coffee shop, diner, outdoor event, or take up a few laps up and down the block (walking/fast pace). but DO make it a habitual thing. it will make you say 'damn, i really dont feel like wanting one' and it helps. much luck.
also, sorry about the traffic. its really bad on that highway. thankfully you were okay.
I've been making scarves, and I really want to start exercising. Making scarves has been really helpful, as it requires me to do something with my hand. It's one of those things, too, that are a just a little difficult to walk away from because you have to be a little careful when you're setting everything down. Also, I can chew gum while doing it, and the Nicorette gum actually helps some, so I can go even longer without one. I try to do that when the cravings get really bad. Plus, when you're giving scarves as Christmas gifts, you typically don't want them to smell like smoke, and that smell really permeates, you know?
Comments 3
that was a helluva favor.
quitting smoking is super hard!!!! so, i imagine that you're on wits-end about the entire thing. be patient and do alot of something(s) that will naturally deter smoking. here's the deal: you can smoke your cigs - promise. the dealbreaker: you have to be involved in activities that will be condusive of ANTI-smoking. find a beautiful no-smoking coffee shop, diner, outdoor event, or take up a few laps up and down the block (walking/fast pace). but DO make it a habitual thing. it will make you say 'damn, i really dont feel like wanting one' and it helps. much luck.
also, sorry about the traffic. its really bad on that highway. thankfully you were okay.
and to hell with walmart and their low prices.
Reply
Reply
Reply
Leave a comment