Howdy. I just wanted to say that I'm struggling with exercise too, but it's working out well as well. I've been doing aerobic bike and sit-ups, and, on top of my diet, I've been doing very well. And I wish you great luck. It's so exciting to actually see results for a change... I've never been so proud of myself.
And you aren't allowed to just talk about art. Your art is friggin awesome, and you MUST post pictures whenever you speak of it, because it amazes me every time...
you are always tooo sweet to me chris! i did post some picts over at my buzznet account actually- http://mondica-painting.buzznet.com/user/ i'm not done the one with the toaster yet...
so what kindo results are we talking about? i always think guys have it WAy easier than girls do when it comes to working out and losing weight... your hormones are way different, and your muscles are different than ours. you can just look at a dumbbell and raise your metabolism. where i am skeptical about this whole gym effort all together. yesterday i was thinking i'd have a much better chance just starving myself than going to the gym...
Well, I don't know if you've been reading my journal or whatever, but since May, I've lost nearly 30 pounds. I basically cut calories and fat a lot, and then for the last two weeks or so, I've been riding a stationary bike three times a week for about 40 mins a time, and then starting doing sit-ups to tighten the stomach area. My arms and legs have definitely gotten more muscular from the bike, and I've dropped about three inches on my waist thus far. I've gone from 183 in May to 155 today, and I want to get to between 145-150 before it's over. For some strange reason, I've been losing about 5 pounds or so a week... It's very strange, but also very good.
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Filipino love refers to my husband- who is Filipino...
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And you aren't allowed to just talk about art. Your art is friggin awesome, and you MUST post pictures whenever you speak of it, because it amazes me every time...
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i did post some picts over at my buzznet account actually-
http://mondica-painting.buzznet.com/user/
i'm not done the one with the toaster yet...
so what kindo results are we talking about? i always think guys have it WAy easier than girls do when it comes to working out and losing weight... your hormones are way different, and your muscles are different than ours. you can just look at a dumbbell and raise your metabolism.
where i am skeptical about this whole gym effort all together. yesterday i was thinking i'd have a much better chance just starving myself than going to the gym...
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