This is so weird.

Jul 02, 2009 13:49

After this past Sunday being very much like the previous Sunday... the one I posted about last time ( Read more... )

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missloo12 July 5 2009, 05:38:39 UTC
Yeah, we thought that might have been it in the beginning, but it's been 3 weeks and it's just getting worse.

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disillusionment July 2 2009, 22:55:30 UTC
That seems very strange as exercise is often used as a treatment for depression... is it possible that there might be some underlying physiological problem that's causing it?

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missloo12 July 5 2009, 05:39:43 UTC
anything is possible, really. It seems a lot of the people having this problem have had previous problems with depression.

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the_mikey July 2 2009, 23:12:17 UTC
That does sound strange. I usually feel better after exercise. Especially if I've gotten into a routine. Could it be a mood crash associated with tired body crash?

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missloo12 July 5 2009, 05:41:13 UTC
It could be associated, but it is much stronger than it should reasonably be. And yes, most people do feel better after exercising.

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amphitrite27 July 3 2009, 18:20:28 UTC
Maybe you exercise TOO much. I can make you sit quietly in a corner on tuesday. Also *hug* *hug* *HugHUG* *HUGHUGHUGHUG* or is that GHU

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missloo12 July 5 2009, 05:42:24 UTC
We will sit, it will be fantastic. It will have to be after a calming stretch workout I have to do, but that should take me until about the time you usually like to get off work.

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t_rabbit July 5 2009, 04:01:00 UTC
Boy, that's exactly backwards from what I get. If I exercise at a level where my heartrate is up, say 120-150 for 30 minutes, I feel much calmer and content afterward.

If I exercise too long or too hard, say 150-180 for 90 minutes, I get pretty loopy/out of it for a couple of hours, but that's mostly just a lack of blood sugar.

Hmm. Dunno.

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missloo12 July 5 2009, 05:43:58 UTC
I used to feel better after exercising... this is a relatively new thing. A couple years, maybe? I'm doing all kinds of work to make sure my blood sugar is right and that I'm replenishing what I'm losing.

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