Dear Kotex,
I recently noticed that the peel-off strip of my pantiliner had a bunch of "Kotex Tips for Life" on it. Annoying advice such as:
- Staying active during your period can relieve cramps.
- Avoiding caffeine may help reduce cramps and headaches.
- Drink 6-8 glasses of water a day to keep you hydrated and feeling fresh.
- Try other (blah, blah
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