I'm glad V is back....I hope she can make time for me.
V: Yes, Jon and I would love to goto church. And breakfast too. Let us know the details. Am actually getting up early everyday.
Also I found a website with some recipes for tuna and salmon.
www.chickenofthesea.com Smoofy where are you?
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...protein...
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my diet needs variety....but its in my top ten foods..
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thanks for everything, sorry for the "publicity"
have fun @ church and home
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