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Feb 21, 2006 13:15

There are few books that have excited me as much as The China Study. The depth of scientific knowledge contained in this book, the sheer volume of research that has been incorporated into it, and the profundity of the conclusions that become so clearly apparent upon reading it, are all utterly astounding ( Read more... )

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josef_stylin February 21 2006, 07:43:46 UTC
where can I get me a book like that?

Sounds interesting. At the very least it could get my mother off my back about eating enough protein.

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misterbenno February 21 2006, 13:30:10 UTC
The average westerner eats about 5 times as much protein as is necessary, so there's really no need to worry about it. Unless you're eating only refined sugar or starches (white bread/rice), you're pretty much guaranteed enough protein from eating enough fruit & veg to satisfy your carbohydrate needs.

You can get the book from these places:
The Co-op Bookshop, Gleebooks,
Angus & Robertson, Dymocks, or Collins

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with_open_eyes February 22 2006, 00:49:39 UTC
yeah i've been wanting this for ages. i should get it. thanks for reminding me about it.

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misterbenno February 23 2006, 05:48:50 UTC
I hope you get as much out of it as I have; it's totally amazing.

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