My life...updated.

[mistermark]

Guess what? This is me, updating my journal. Here are the happenings in my life as we speak

Comments

[phenixhawk]

back to the gym is always a good thing. i was actually thinking of getting a trainer to boot me back into it. i work at a gym as a group ex instructor, but need to add something different, my bosy is useto it, so ...that s what I was thinking. Wa is beautiful, but i like the sun to much ...hence why I am in AZ.

[mistermark]

Well, I'm a big believer in resistance training. I've been lifting most of my adult life and I think it's been pivotal in the growth of my self-confidence and self-esteem, not to mention a major enhancement to my fitness and strength. Done wisely, no fitness regimine is complete without it. : )

[phenixhawk]

I totally agree. I just havent been doing it as much as I should. Enjoy your weekend with your man =) nice talking

[mistermark]

Thanks! Will do.

s'good to hear

[arkanjil]

grace and goods fortune be yours, wherevever youo end up hanging your hat, sir

[phenixhawk]

read what you did for your hubby, you are awesome =)