Somehwere Above Market Street...

[mistermark]

Yesterday I had a GREAT workout. Back/shoulders/biceps. I'm really pleased with the advances I'm making and no injuries. Gee. It's amazing how much better you do at this when you actually let yourself recover. I still wonder how much further I would've gotten if I knew that all those years ago. Ah, well. Live and learn, right

Comments

[setanhotep]

Sleeping is still a problem for me too. My insomnia is mostly stress related...but I also have some subconscious work anxiety from being on-call 24x7 that causes me to suddenly wake up in the middle of the night.

I still haven't gone to see my doctor about it yet as I hate to feel like a "whiner" about ever little issue bugging me. Sleep is one of those things that I've felt "everyone" has a problem with...but then again, when the lack of it impacts my performance, I guess there is a reason to seek out medical help, right?

[mistermark]

...and the truth is that most people don't suffer from sleep problems on an extended scale. Most folks have a night of sleeplessness here and there but chronic insomnia is a serious problem. It's taken me a lot to simply accept that about myself but I refuse to let anyone tell me it's not a real problem. You shouldn't either. : D

[setanhotep]

Quite the opposite, I'm saying that it is a problem. I'm just not very good about admitting that it is one...especially to my doctor =)

[princeps]

OMG go read the manga one shot that takes place a year later! And the different ending in the manga!

www.onemanga.com!

[mistermark]

Shannon's been telling me a little about it so I'm all eager to read it now.

[uberdude]

The anime-prophet princeps speaks true...