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[misternobody]

working out makes me feel amazing

Comments

[zek]

i love working out. its the best therapy for EVERYTHING. what gym did you join?

[misternobody]

bally's

[crackkitty]

Where are you working out at these days?

I work out all the time- I feel like shit when I don't- good when I do. I guess it's the whole proactive thing. You can't just expect to be in shape...you have to train yourself. What's your routine?

[misternobody]

bally's, i'm just starting, i'm working with a personal trainer right now to see what i need to do

[titanghost]

Endorphins are FANtastic.

My brother and I would recommend protein supplements (available at like GNC for reasonable prices for 5 lb tubs). You might as well get the most out of your working out, after all. There are ones that are strictly muscle building protein shake-makers, as well as weight gaining too (which include a good portion of protein plus a lot of carbs and calories).

[misternobody]

gregg needs no weightgaining!

seriously man, i'm just this side of obese

i'm going to start taking multivitamins, but i think that's it for supplements

[beast_xi]

You at least have the motivation to exercise. I do not.