Body

[mistressfi]

I have put on a lot of weight lately

Comments

[felix_femme]

Hey, I see you out and about walking the dogs, you aren't unable to do things for others. So now you have noticed things you can do something for you! Recognise how you feel and get on with making it better.
PM me your phone number so I can sms you when I'm heading out for a walk x

[missdissent]

I found swimming a very gentle way to start exercising. Gradual change on systematic things seems to make it non-onerous. I gave up all junk food drinks for mineral water, was very easy. Small incremental changes can almost be a game to amuse yourself. Hang in there.