I try to do some stretching while watching Mikeneko ep.8. Head up, down, left, right...errkkkk, i pull my right neck muscle. It's okay, i told myself. You have been sitting the whole day and doing nothing. That why you can pull muscle there. After some massages, i felt relieved and continue my stretching.
Now, sit on the floor in M position and bent
(
Read more... )