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[mmaquest]

So, doesn't look like I'm gonna get to compete this weekend

Comments

[seweccentric]

Back pains are the worst! Do you have a hot pad to lay on??

[mmaquest]

No, hot's not a good idea, it makes it feel better but can increase swelling, I've just been using ice. Definetly not competing today, but I did go to class Thursday night. Little bit sore still today...gonna try class this afternoon (gently). How's the leg girl???