depends. how long have you felt this? do you know what precipitated it? if this has gone on for a while and is impacting your ability to function mostly normally, see a doctor or a counselor. Seriously.
I don't have months.... Just days...like 1-3 where I have no idea what is going on, just sad and miserable and want to hide away. Then I'm fine for awhile...it's weird. I thought it was my pill years ago. I've been off for over 2 now. This time it didn't correspond with PMS either. Actually mid cycle. I'm wondering about PMDD....it's so frustrating. And pretty embarrassing too. I cried at the gym and in the car yesterday. Today is better but not good... Ugh!
oh sooz - I'm so sorry hun! I suppose it depens on how much it impacts your daily life. Does it keep you from doing things you' normally want to do? Or should do?
It can't hurt to talk to a doctor if you think it's getting worse than it used to be.
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I don't have months.... Just days...like 1-3 where I have no idea what is going on, just sad and miserable and want to hide away. Then I'm fine for awhile...it's weird. I thought it was my pill years ago. I've been off for over 2 now. This time it didn't correspond with PMS either. Actually mid cycle. I'm wondering about PMDD....it's so frustrating. And pretty embarrassing too. I cried at the gym and in the car yesterday. Today is better but not good... Ugh!
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It can't hurt to talk to a doctor if you think it's getting worse than it used to be.
Sending lots of love your way!
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