Fitness program

[momsalive1]

This summer I vowed to do more about my weight.  I lost about 20 lbs last year by cleaning up my eating, and this summer my goal was to get moving and walk a lot.  I did get moving, but not much.  So I signed up with a fitness person today who will put together a plan for me and help keep me on track.  I wanted to get ice cream immediately after,

Comments

[nutmeg3]

You can do it! I wish I lived closer so we could do it together. It always helps to have company in these endeavors.

[msb66]

Best of luck.

[lapenn]

Do you like gamification? If yes, I highly suggest fitocracy. I'd friend you on there. It's a social network/gamification work out site. I especially like the little badges you can get on there by completing specific workouts.

[ffiondove]

Good luck with your fitness and healthy eating program! Once you get into it it will become a way of life, never give up. Walking is definitely the way to go, my sister and I powerwalk 3 times a week and we absolutely love it! If you can get a friend to go regularly with you by the time you have had a good gossip you are almost home again! xxxx let us know how you get on xx