Comments | monkeycurious: A Measure of Success

monkeycurious

A Measure of Success

Jan 12, 2009 22:43

I went to see my Trainer today and had a good workout and came home feeling really up. Getting back into my workouts after the Christmas gorging, with snow shoveling thrown in, is good and I was able to some improvements Today over my full workout Friday ( Read more... )

health, excercise

Comments 2

lady_annika January 14 2009, 07:48:34 UTC

Hmm...this is interesting...what you say especially about mood and exercising. Might have to consider that.

It's good you've found a trainer who can inspire you! :)

monkeycurious January 14 2009, 23:31:11 UTC

I could be wrong about the mood thing, but I have noticed it in me and it theoretically makes some sense.

I only see the trainer once in awhile now for some ideas and checking my form.

It's strange, but having someone say, "C'mon, Byron," makes me work harder. Besides, he knows what the fawk he is talking about, so that helps me, too. I don't feel like I am flailing about just trying anything and getting frustrated about not knowing what to do next.

My mom is 68 and lost like 70 or 80 pounds with the help of a trainer. If she can, I can.