S.A.D

[moonlitrose9]

My S.A.D seems to have kicked in extra early this year. For the past few days I've been crying over any little thing; or even nothing much at all. I've been feeling really down and negative about myself in a way that I haven't been able to pull myself out of too. Not to mention thoughts that I'd rather not mention if you see what I mean! I'm

Comments

[moonlitrose9]

I've tried a variety of different medications over the years but nothing works that well in the "winter" season. My doctor usually increases my dose and that takes the edge off it.

What do you take?

[moonlitrose9]

Thanks, I'll check it out.

[_ishtahar_]

I'm so sorry you're having a bad time. Thinking of you and sending love.

[moonlitrose9]

Thank you for your kind thoughts. *hugs*

[caersidi]

This September after such a dull summer seems to be worse than normal. I've found my mood quite low though not full-on depression.

Thinking positive thoughts in your direction. *hugs*

[moonlitrose9]

Thanks Viv. I was fine until a few days ago and then it suddenly hit me like a brick. It doesn't usually happen until the end of October - even when we had those two awful summers in a row.

Lots of *hugs* to you too. I appreciate how difficult this autumn is going to be for you.

[flickums]

*sends good wishes and positive vibes*

[moonlitrose9]

Thank you so much.

[moonlitrose9]

Yes, it's not good when everything stops growing is it.

I've got loads of hobbies and these help with "normal" depression but sometimes nothing helps.

Thank you for responding - it means a lot.