I'd dearly like to give up smoking this year too, but like yourself, I'm not really going to make it a NY resolution, even if I did mention it in my 2005 meme. I tried the patches, and yes they do help, a lot, though they're not the be all and end all. I'm thinking I might try hypnotherapy next time, it's worked for a couple of other people I know, so who knows maybe it will work for me too :)
i'm so thankful that the boys are old enough that it is ok for me to be sleeping when they are home. **nods** It's a godsend when required - there have been very many days this last year where I was positively grateful not to have a child under 6 in the house.
our first in class assignment in holistic therapies .... What a great idea! I'm going to try this, thank you :)
i've often thought of utilizing hypnotherapy to help with it, but i really can't afford it. i have heard great results though. let me know how it goes :)
being goal oriented and trying to stay focused on a continual basis has been a major thing for me, lately. it's a great little excercise, i hope you enjoy it :)
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i'm so thankful that the boys are old enough that it is ok for me to be sleeping when they are home.
**nods** It's a godsend when required - there have been very many days this last year where I was positively grateful not to have a child under 6 in the house.
our first in class assignment in holistic therapies ....
What a great idea! I'm going to try this, thank you :)
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being goal oriented and trying to stay focused on a continual basis has been a major thing for me, lately. it's a great little excercise, i hope you enjoy it :)
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