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[morienmacbain]

Achilles tendonitis has been giving me a fair amount of pain, and had me walking with crutches yesterday.  I'm stretching out, and seem to be on the road back to my regular self.

Still, I'm worried that this is one of the few times my body has just said  "No, I'm just not going to do what you want."  It makes me feel old.  I'm troubled about this

Comments

[bittibuddha]

everything is change, including our bodies. Be gentle with yourself, my friend and take a long view of health - do what will keep you functioning well for the long haul. Also: yoga is practical magic.

[cussata]

Talk to a Dr. about injury prevention. PT.

[glamazonwarrior]

My first martial arts instructor, who has been wreaking havoc on his body since he was child, prefers hyaluronic acid to glucosamine.

You may want to try it.