So I took Yesterday off of work yesterday to do my annual physical, that's what happens when work is an hour plus drive away. That and I have the time so why stress. Which made it that much more difficult to go in to work today. So going through the usual health history with my doc, She asked about exercise and when I told her how often I work
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Training classes are good if only for polishing the skills that you have. You also if I understand are not your typical 1200 miles a year weekend warrior go meet the guys at a bar for drinks then ride home rider. which between that and the repeal of the helmet laws has led to increased fatalities in the last decade.
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