Fat Chance - Day 3

Jan 20, 2019 17:42


I forgot to weigh myself this morning, but any loss would have been water weight anyway.

Stats:  BP 108/70, pulse 71.

So yesterday I ate about ⅓ head of lettuce as well as pills and 2 teaspoons of coconut oil

Today I got really, really tired of the whole thing and in addition to lettuce and coconut oil for breakfast and for dinner, I added a mini ( Read more... )

diet, keto

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ink_gypsy January 20 2019, 23:30:00 UTC
As a sufferer of chronic pain, I sympathize with your plight. Does fasting have an effect on pain? It's something I can't try because of my Type 2 Diabetes, but I hope your doing it has the desired effect. Sorry to hear about the snow you got instead of us. Hope you are feeling better soon.

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mother2012 January 21 2019, 02:53:17 UTC
I was diagnosed with Type 2 about 20 years ago. I immediately stopped eating sugar, and that put an end to that. If you're not producing any of your own insulin, though, you can't reverse it, or so they claim ( ... )

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