Owie, odds and ends

[mother_beech]

I got recruited to play soccer for my roommate's team on Sunday. Indoor grownup rec-league sort of thing. They needed another girl, to sub in. Oh boy am I out of shape. And then yesterday another friend asked me to play on his team as they didn't have enough girls. There were two girls, including myself and rules state that there have to be two

Comments

[vordark]

My hamstrings are not happy with me. Nor is my right heel. I don't know what I did to my foot, but when I get up in the morning it's super tight and hurts to walk. I'm trying to stretch out my calf, and the arch of my foot to make it feel better. It's better as I warm up.

If this is on the bottom of your foot, on the heel, just before the arch of your foot theoretically begins, it's probably

[vordark]

Frickin' typo in the link: http://en.wikipedia.org/wiki/Plantar_fascitis

[mother_beech]

It's at the back of my heel. It's about 1/8" above the sole of my foot, up the back of my heel. I've thought it may be plantar fascitis. I rolled it on a tennis ball for a while, to stretch out those muscles, and that might have helped.