yesterday i went to the gym and did the elliptical trainer for 30 minutes and then did all of my weight training routine i was there for over an hour +
didnt get to go today with the memorial service and all but i have every intention of working out tomorrow
i think im going to start running at night because in the day it is so darn hot
i hope we will continue to be workout buddies even when we are in college love you
Yes, run in the evening or at night. It's ever so much easier when it's not sweltering. There's usually a nice breeze too, and oh! the sunsets that we sometimes see. I'm all about evening runs.
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i went to the gym
and did the elliptical trainer for 30 minutes
and then did all of my weight training routine
i was there for over an hour +
didnt get to go today
with the memorial service and all
but i have every intention of working out tomorrow
i think im going to start running at night because in the day it is so darn hot
i hope we will continue to be workout buddies even when we are in college
love you
Reply
Yes, run in the evening or at night. It's ever so much easier when it's not sweltering. There's usually a nice breeze too, and oh! the sunsets that we sometimes see. I'm all about evening runs.
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