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[motylek]

I feel as though I've been crying for a very, very long time. Stopped at the light on 272nd and the I-5 off ramp. I sobbed till I couldn't catch my breath. I was choking but my fingers were tightly gripping the steering wheel not my throat. Throat. It felt as though a small knot had been forming there the last couple of...what has it been days?

Comments

[atrayu]

My cool new thing is having panic/anxiety attacks. I recently had two. One happened as I was laying down for a nap earlier today. I yelled at myself in my head and said 'this is fucking stupid. knock it off, this is dumb and unnecessary and you need to stop it' and it worked! Then when I laid down again later, I starting having another one, and yelled at myself again. Disappoints me that it happened twice in one day, but what can you do. Before these two, I have had ohhh... 3 of them, and the first was definately the worst. Emergency Room visit for that one. During that visit, they gave me sedatives. I've been lucky enough to not have needed to touch them yet, though. Anyway, if you need any, let me know. If you also need to talk to someone, let me know. As far as I know, you still live just down the street from me.

[ex_nikkster641]

go bowling, it always makes me feel better