The Beetus Part 3

[msconduct]

Where we left off yesterday, I'd finished eight full weeks on 800 calories a day, and another five weeks of 800-calorie days five days a week. At this point, I weighed myself. I'd lost almost exactly 10 kilos (22 pounds). Pretty good, at least for me (people without thyroid problems would lose more), but Prof Taylor's participants had had to lose

Comments

[howlin_wolf_66]

Congratulations, and keep up the good habits! :-)

[msconduct]

Thanks so much! I definitely need to keep my eye on the ball.

[misz_k]

I admire your progress, prayers for your growing into happy health.

[annaserene]

That's a lot of dedication and I admire your commitment. It's great you're in a safe range again!

[msconduct]

Thank you! It was easier than it sounds dedication-wise as I honestly felt I had only one option. Being in the safe range again means I plan to indulge in the occasional parfait when I finally make it to Japan:).

[annaserene]

I see what you mean, though not everyone is as pro-active as you, so good for you.
Sounds like a good plan ^^