i went to the gym

[mskenzie]

And, it was good. There was NOBODY in there, and i discovered that in that small space are all the machines and equipment that I will need to get me through my little program. And they have trained staff there all the time, so it's a free, fully certified personal trainer! I even asked how to do a deadlift (something that i've been scared of doing

Comments

[optimus913]

Yeh the gym is pretty fun, I go 5 days a week, 2 hours a day and I feel great, cept I don't have any motor control on the right, but it's doin soooo much better. ;)

[errantelement]

i love that floppy armed, weak feeling, it means you pushed yourself =)

[lame_no_antenna]

i used to go there when i was a camosun student. it was pretty convenient.

me too

[coldmoonburn]

and it was usually nor very busy. Way different from the UVic meatmarket gym.

[dr_dug]

Sometimes I miss you more than anything else....

I ordered Ableton, the sampler and the operator today....

Damn its lots o' money

ps.....
I might have to sleep on your couch when I'm back...
email me sometime

Doug