Spring finally!

[msndrent]

Here in Wisconsin it has finally become springtime! And to celebrate I went for a run this morning along Lake Michigan! It was still a bit chilly out but the run was great, and I did alright. I need to work on my breathing, any suggestions

Comments

[msndrent]

Thanks!! You're supposed to breathe in through your nose and out through your mouth right? I just feel like its not quite right ... A run sometime sounds good!!

[msndrent]

I had the same problem!! I thought it was just allergy season... I will have to run with a hankerchief too... do you have any of the runner's world magazines that I could check out to see if I want to get it? Thanks :)