Todays Workout!

[msnevermore]

IN ORDER...

• 20 minutes on the track.  Remember I do not run I walk.  Bad...really bad knee. Well have to have surgery on it soon.
• 25 minutes crosstrainer about 350 calories burned
• 30-40 on weights
• 25 more minutes on the track
• 10 minutes of sit-ups

Comments

[ishana]

I love exercising. I mean, during it sometimes I hate it, but I love the feeling of sweating out those toxins, and the little high I get afterward.

Wish I wasn't so stinkin tired all the time lately with my crazy schedule. I'd like to exercise more.

[msnevermore]

I love getting out my frustration. I lose track of time a lot!