after drinking soy milk almost exclusively for the past ~16 months (around 5 of which I was a vegan), i've decided to start drinking cow's milk again. i was eating too much soy and too much soy is really harmful, especially to guys (there's a hormone in soy that's very similar to estrogen....soy also has some other stuff in it that's harmful in
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I throw eggs at them.
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that said, soy in too large of quantities is really bad, it's really expensive......and i just needed a break from it
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