Starting Weight: 153 lbs.

Current Stats
Weight:       154.4 lbs.
Body Fat:    10.0 %
Lean Mass:  90.0 %
BMI:            20.5

Weekly Overviewhttp://fiberoptic.org/health/fitbit-20120722.htmlRead more... )

Starting Weight: 153 lbs.

Current Stats
Weight:       153.8 lbs.
Body Fat:    10.5 %
Lean Mass:  89.5 %
BMI:            20.4

Weekly Overview
http://fiberoptic.org/health/fitbit-20120715.html

WorkoutM/W/F ( Read more... )

Starting Weight: 153 lbs.

Current Stats
Weight:       152.9 lbs.
Body Fat:    11.2 %
Lean Mass:  88.8 %
BMI:            20.3

Weekly Overview
http://fiberoptic.org/health/fitbit-20120701.html

Workout
x/W/F
Travel interfered slightly with the workout schedule.

Starting Weight: 153 lbs.

Current Stats
Weight:       152.6 lbs.
Body Fat:    10.7 %
Lean Mass:  89.3 %
BMI:            20.2

Weekly Overview
http://fiberoptic.org/health/fitbit-20120624.html

Workout
M/W/x
Travel interfered slightly with the workout schedule.

Starting Weight: 153 lbs.

Current Stats
Weight:       152.0 lbs.
Body Fat:    10.2 %
Lean Mass:  89.8 %
BMI:            20.1

Weekly Overview
http://fiberoptic.org/health/fitbit-20120617.html

Workout
M/W/Sa
Just the usual workouts this week, nothing out of the

Starting Weight: 153 lbs.

Current Stats
Weight:       152.9 lbs.
Body Fat:    9.5 %
Lean Mass:  90.5 %
BMI:            20.3

Weekly Overview
http://fiberoptic.org/health/fitbit-20120610.html

Workout
M/W/Sa
Nothing terribly unusual about this week's workouts.

Starting Weight: 153 lbs.

Current Stats
Weight:       154.0 lbs.
Body Fat:    10.3 %
Lean Mass:  89.7 %
BMI:            20.4

Weekly Overview
http://fiberoptic.org/health/fitbit-20120603.html

Workout
M/W/x
Back to the usual routine...

Starting Weight: 153 lbs.

Current Stats
Weight:       155.4 lbs.
Body Fat:    10.8 %
Lean Mass:  89.2 %
BMI:            20.6

Weekly Overview
http://fiberoptic.org/health/fitbit-20120527.html

Workout
M/W/Sa
Two years... whee!

Starting Weight: 153 lbs.

Current Stats
Weight:       154.4 lbs.
Body Fat:    10.4 %
Lean Mass:  89.6 %
BMI:            20.5

Weekly Overview
http://fiberoptic.org/health/fitbit-20120520.html

Workout
M/W/Sa
Despite being out of town, I got all my workouts in.

Starting Weight: 153 lbs.

Current Stats
Weight:       152.4 lbs.
Body Fat:    10.7 %
Lean Mass:  89.3 %
BMI:            20.2

Weekly Overview
http://fiberoptic.org/health/fitbit-20120513.html

Workout
M/W/x
Last week was a bit busy prepping for travel this week.