Well Monday I fell off the wagon big time. I ate red meat, ice cream and drank a huge soda all in one day. And I felt horrible! Aughhhh. I don't know why I did it but don't plan on doing it again anytime soon. I think when I'm stressed it sends me into self-destruct mode. Tuesday I hardly ate anything because I just wasn't hungry. And today
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I had never heard of using Emegen-C that way. I bought a tropical version and it isn't bad. But I only use it when I feel an illness coming on. And I definitely add it to more than 4oz's of water.
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